Wednesday, July 2, 2008

Taking Time to Relax

I have known for a long time that stress increases my pain significantly. I have taken steps to reduce the amount of stress in my life, but short of cutting everyone and everything out of my life, there will always be stressful situations I have to face.

This week has been sort of stressful. So, I think tonight I will curl up with the book I'm reading, "Change of Heart" by Jodi Picoult and one of my cats, and just take some time to relax.

No comments: